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   <title>Constipationopia Blog</title>
   <link>http://www.constipationopia.com/constipation-blog.html</link>
   <description>Everything under the sun about constipation relief.</description>
   <language>en-us</language>
   <category domain = "http://www.constipationopia.com/constipation-blog.html#">constipation</category>
   <pubDate>Sat, 27 Dec 2008 02:30:56 GMT</pubDate>
   <lastBuildDate>Sat, 27 Dec 2008 02:30:56 GMT</lastBuildDate>
   <copyright>constipationopia.com</copyright>
   <item>
    <title>Hemp Seed </title>
    <link>http://www.constipationopia.com/hemp-seed.html</link>
    <description>Hemp seed oil as one Chinese herbs sold as a laxative</description>
    <pubDate>Sat, 27 Dec 2008 02:15:09 GMT</pubDate>
   </item>
   <item>
    <title>Chinese Rhubarb</title>
    <link>http://www.constipationopia.com/rhubarb.html</link>
    <description>What is rhubarb in the Chinese world and how does it relieve constipation?</description>
    <pubDate>Thu, 25 Dec 2008 08:49:59 GMT</pubDate>
   </item>
   <item>
    <title>Chinese Herbs Qianjinzi</title>
    <link>http://www.constipationopia.com/chinese-herbs-qianjinzi.html</link>
    <description>One of the chinese herbs qianjinzi for constipation</description>
    <pubDate>Thu, 25 Dec 2008 08:37:49 GMT</pubDate>
   </item>
   <item>
    <title>Chinese Herb Badou</title>
    <link>http://www.constipationopia.com/chinese-herb-badou.html</link>
    <description>The poisonous chinese herb badou for your constipation</description>
    <pubDate>Thu, 25 Dec 2008 08:35:12 GMT</pubDate>
   </item>
   <item>
    <title>Chinese Medical Herbs Shanglu</title>
    <link>http://www.constipationopia.com/chinese-medical-herbs-shanglu.html</link>
    <description>Chinese medical herbs Shanglu for constipation.</description>
    <pubDate>Thu, 25 Dec 2008 08:32:29 GMT</pubDate>
   </item>
   <item>
    <title>Malaysia Adages</title>
    <link>http://www.constipationopia.com/constipation-blog.html#Malaysia-Adages</link>
    <description>Bahasa Malaysia adages or, pepatah describing irritating behaviours.</description>
    <pubDate>Fri, 19 Dec 2008 04:35:05 GMT</pubDate>
   </item>
   <item>
    <title>Contact</title>
    <link>http://www.constipationopia.com/contact.html</link>
    <description>Contact the Webmester?</description>
    <pubDate>Wed, 10 Dec 2008 06:07:21 GMT</pubDate>
   </item>
   <item>
    <title>Cascara Sagrada</title>
    <link>http://www.constipationopia.com/cascara-sagrada.html</link>
    <description>Cascara sagrada , dangers of consuming it on a long term basis?</description>
    <pubDate>Wed, 10 Dec 2008 06:05:50 GMT</pubDate>
   </item>
   <item>
    <title>Alder Buckthorn </title>
    <link>http://www.constipationopia.com/buckthorn.html</link>
    <description>Alder Buckthorn bark a herbal remedy for constipation.</description>
    <pubDate>Sun, 07 Dec 2008 13:39:47 GMT</pubDate>
   </item>
   <item>
    <title>Senna Leaves</title>
    <link>http://www.constipationopia.com/senna-leaves.html</link>
    <description>Tea of senna leaves ( gulp!) ...what have you drunk?</description>
    <pubDate>Sun, 07 Dec 2008 13:38:43 GMT</pubDate>
   </item>
   <item>
    <title>Senna &amp; Constipation</title>
    <link>http://www.constipationopia.com/senna.html</link>
    <description>Senna laxative natural and powerful</description>
    <pubDate>Mon, 01 Dec 2008 09:40:17 GMT</pubDate>
   </item>
   <item>
    <title>Coffee Enema &amp; Constipation</title>
    <link>http://www.constipationopia.com/coffee-enema.html</link>
    <description>Coffee enema is controversial and not intended to treat constipation</description>
    <pubDate>Fri, 28 Nov 2008 09:06:28 GMT</pubDate>
   </item>
   <item>
    <title>Metamucil</title>
    <link>http://www.constipationopia.com/metamucil.html</link>
    <description>A popular fiber supplement Metamucil, benefits of psyllium husk in powder, capsule and wafer form.</description>
    <pubDate>Tue, 25 Nov 2008 08:11:17 GMT</pubDate>
   </item>
   <item>
    <title>Irritable Bowel Syndrome</title>
    <link>http://www.constipationopia.com/irritable-bowel-syndrome.html</link>
    <description>Irritable Bowel Syndrome</description>
    <pubDate>Wed, 19 Nov 2008 08:12:45 GMT</pubDate>
   </item>
   <item>
    <title>Signs of Diverticulitis - Constipation </title>
    <link>http://www.constipationopia.com/diverticulitis.html</link>
    <description>Diverticulitis, a disease in which constipation triggers excrutiating pain.</description>
    <pubDate>Thu, 13 Nov 2008 13:02:18 GMT</pubDate>
   </item>
   <item>
    <title>Colonics &amp; Constipation </title>
    <link>http://www.constipationopia.com/colonics.html</link>
    <description>Colonics, a form of colon cleansing that flushes thoroughly with water, is said to prevent and relieve constipation.</description>
    <pubDate>Tue, 11 Nov 2008 11:55:23 GMT</pubDate>
   </item>
   <item>
    <title>Enema and Constipation </title>
    <link>http://www.constipationopia.com/enema.html</link>
    <description>General discussion of enema as a form of constipation relief. </description>
    <pubDate>Thu, 06 Nov 2008 03:13:20 GMT</pubDate>
   </item>
   <item>
    <title>Thinking of Homemade Colon Cleanse or Buy One?</title>
    <link>http://www.constipationopia.com/colon-cleanse.html</link>
    <description>The best colon cleanse for constipation is no cleanse.</description>
    <pubDate>Sun, 02 Nov 2008 14:26:25 GMT</pubDate>
   </item>
   <item>
    <title>Dual Action Colon Cleanse</title>
    <link>http://www.constipationopia.com/dual-action-colon-cleanse.html</link>
    <description>Dual Action Colon Cleanse</description>
    <pubDate>Sat, 04 Oct 2008 15:48:39 GMT</pubDate>
   </item>
   <item>
    <title>Brown Rice Diet</title>
    <link>http://www.constipationopia.com/brown-rice-diet.html</link>
    <description>When you include brown rice in your diet , its easier to obtain the balance nutrients and dietary fiber to ward off constipation.</description>
    <pubDate>Sun, 28 Sep 2008 04:29:57 GMT</pubDate>
   </item>
   <item>
    <title>A Watery Relief for Constipation</title>
    <link>http://www.constipationopia.com/relief-for-constipation.html</link>
    <description>Drink the right way as a relief for constipation.</description>
    <pubDate>Sat, 27 Sep 2008 15:46:16 GMT</pubDate>
   </item>
   <item>
    <title>Is Saturated Fat Guilty?</title>
    <link>http://www.constipationopia.com/foods-that-cause-constipation.html</link>
    <description>Is saturated fat one of the foods that cause constipation - Some say yes, some say no.</description>
    <pubDate>Sat, 27 Sep 2008 15:43:59 GMT</pubDate>
   </item>
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