Why moan on the toilet bowl from mere constipation blues? Why let laxatives into your life when there are many natural remedies, for less money and side effects?
It's not just about fibers, bananas, prunes and water. I hate prunes. It's not about herbal drinks that give you cramps and dash frantically into the loo. I feel kind of sheepish to admit this: ...I almost didn't make it to the toilet. It's not about fasting for a number of days. My hobby is eat.
It's about finding the remedy/remedies that suit our personal needs without enriching pockets of sales people that feed us quackery or most of the time, half-truths
From the day we born till the day we die, we all have to deal with constipation. Ultimately, the best way to cope is knowledge. Get to know what's right and not right for your guts.
This website strives to achieve the above purpose by presenting views from both mainstream medical science and alternative medicine as objectively as possible to help you sharpen you "gut" instinct.
Constipationopia Blog
Everything under the sun about constipation relief.
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The Best Constipation Relief
You choose a constipation relief based on the type of constipation you have...
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Symptoms of Constipation
Signs and symptoms of constipation...
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Newborn Constipation
Newborn constipation defined and when should it be of concern.
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Infant Constipation
Defining and Dealing with infant constipation
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Battling Constipation in Children
Chronic constipation in children can lead to stool withholding subsequently a battle of will and wit for parents
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Cause of constipation is one of the symptons of dehydration
Watch out for signs of dehydration, a common cause of constipation. Here's a simple tip to know if your body is crying for water...
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A relief for constipation is to use water as laxative
Drink water RIGHT as a relief for constipation, the big HOW?
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Constipation and Diet
One of the main causes of constipation is diet.
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What Foods Cause Constipation?
What foods cause constipation is surprising, at times.
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Foods That Cause Constipation - Is it Saturated Fat?
I don't agree 100% saturated fat is one of the foods that cause constipation. Come and chat with me before you say that I am out of my mind.
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Causes of Constipation Triggered by Diseases
Bewildering range of diseases that could be causes of constipation and some common worrying symptons.
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Relieving Constipation According to Traditional Chinese Medicine
Introduction to traditional chinese medicine methods of relieving constipation.
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Acupressure Technique to Relieve Constipation
Step-by-step acupressure techniques on how to relieve constipation D.I.Y. at your convenient time and location.
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Remedy for Constipation the Acupressure on Arm
What can be the more natural remedy for constipation by "massaging" your arm for comfort sake?
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More "Handy" Help with Constipation
Instead of getting help with constipation, why not try some d.y.i. acupressure on your abdomen and back?
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How to Treat Constipation - "The Last Leg"
How to locate the "perfect acupressure spots on the lower limb to treat constipation.
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Abdominal Massage
Abdominal massage and in fact, massages can be a surprisingly great way to relieve constipation.
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Back Massage Techniques
Why a back massage chair is expensive? :-)
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Proper Breathing Technique & Constipation
Being conscious of deep breathing technique may alleviate constipation in the long run.
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Abdominal Exercises for Constipation
Gentle abdominal exercises to make bowel movements easier.
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Buttock Exercises
Buttock exercises, easy on your constipation
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Walking Exercise
Walking exercises the colon and cures even chronic constipation
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How to Relieve Constipation by Exercising on Bed?
How to relieve constipation boils down to diligent exercise: whether bed-ridden or waking up the colon the minute you open your eyes in the morning.
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Autonomic Nervous System Digestion and Constipation
The autonomic Nervous System or Involuntary Nervous System as part of the body's mind-boggling hierarchy electrochemical transmission circuit plays a major role in digestion and constipation.
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The Digestive System - Large Intestine
The digestive system diagram of the large intestine to help you easily understand which part got "jammed" during constipation days
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Digestive System Pictures of the Anal Canal
I often wonder, what do couch potatoes and carnivores think of the digestive system pictures of their anal canals?
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Human Digestive System - The Digestive Tract
The human digestive system is divided into two parts: the digestive tract and digestive glands. Here, we focus on the digestive tract and its relation with constipation.
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Digestive system enzymes
From glands connected to the digestive system enzymes are produced to speed up digestion. Insufficient enzymes leads to constipation.
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Digestive System Diagram of Salivary Glands
A digestive system diagram of enzyme secretors that serves your oral cavity. First step of digestion and prelude to great toilet visit.
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Parts of the Digestive System
Pancreas is one of the most important parts of the digestive system, apart from keeping your blood sugar level normal. Hence one of the causes of constipation.
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Digestive System Anatomy of Gastric Glands
When fish and potatoes are in the digestive system anatomy...
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The Human Digestive System Enzymes in the Small Intestines
Search with me in the human digestive system enzymes that complete the breaking down of food. Part of the body's bio-chemistry for a constipation-free day.
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Constipation Remedies Review
Out of zillions constipation remedies, which one works best for you? Leave your personal review here.
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Thinking of Homemade Colon Cleanse or Buy One?
The best colon cleanse for constipation is no cleanse.
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Dual Action Colon Cleanse
Dual Action Colon Cleanse
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Fast Acting Laxative
What is the fast acting laxative for constipation?
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Laxative Abuse Leads to Chronic Constipation
He has been into laxative abuse for 12 years : "2 packs of Carter's laxatives or 6 packs of chocolate ex-lax was what I did on 2 different occasions last week."
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Enema and Constipation
General discussion of enema as a form of constipation relief.
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Coffee Enema & Constipation
Coffee enema is controversial and not intended to treat constipation
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Colonics & Constipation
Colonics, a form of colon cleansing that flushes thoroughly with water, is said to prevent and relieve constipation.
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Herbs for Constipation Relief
Some traditional herbs for constipation are poisonous...
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Relieve Constipation With a Massage Bath
Herbal bath to relieve constipation
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Essential Oil Use for Constipation?
A relaxing essential oil bath may help relieve constipation.
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Whirlpool Bath
Non jacuzzi whirlpool bath definitely relieves constipation
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Herbal Constipation Treatment
Constipation treatment in a herbal bath
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Constipation Medication
Drug makers are developing constipation medication that gets the bowels moving for chronic pain killer users.
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Stop Smoking Cigarettes
Why people should stop smoking cigarettes before and during toilet visits.
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Stressful Constipation Causes
The emotional aspect of constipation causes due to different levels of stress are subconscious and real.
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Banana & Constipation
Banana, a constipation relief provided it is ripe.
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